p90x - Day 5 and 6 (and 7)

I totally forgot to write about this weekend.

So Friday night was another weights day. Legs and Back, and then ab ripper. A LOT of squats. holy crap. My knees are still pretty weak, so I had to modify the workouts a lot. This is really going to be my hardest part to improve on. I have to break the idea in my head that I can't do that exercise because of my knees. So that will be my challenge through this.

Saturday was Kenpo. That was fun, and quite the workout. I enjoyed that. It's basically kickboxing. I am not very good with some of the kicks, so that will be my improvement area for that workout.

Sunday was rest day. But I went out and got a set of 20# weights. I found one on clearance for $20, but had to buy another one at full price. That puts our weight sets at 5#, 10#, and 20#. Monday starts the whole thing over again, so we'll see if there is any improvement.